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Mai 26
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“The riches banquet, the most exotic travel, the most interesting, attractive lover, the finest home—all of these experiences can seem somehow unrewarding and empty if we don’t really attend to them fully—if our minds are elsewhere, preoccupied with disturbing thoughts. By the same token, the simplest of life’s pleasures—eating a piece of fresh-baked bread, seeing a work of art, spending moments with a loved one—can be amply rich if we bring a full attention to them. The remedy to dissatisfaction is inside us, in our minds, not in groping for new and different outer sources of satisfaction.” Tara Bennett Goleman
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